Jennifer Aniston – 5’4” – 115 lbs
Jennifer Aniston gained international fame and fortune by portraying Rachel Green on the cult classic television sitcom “Friends.” Her performance earned her an Emmy Award and solidified her status as a household name. In March 2025, Jennifer finalized renovations on her $15 million Montecito mansion, previously owned by Oprah Winfrey, joining neighbors like Meghan Markle and Gwyneth Paltrow.
With a height of 5 feet 4 inches and a weight of approximately 115 pounds, Jennifer maintains her health by adhering to the 80/20 rule: consuming nutrient-dense meals 80% of the time and allowing for indulgences 20% of the time. Her diet consists of protein-rich foods and salads, complemented by ample hydration.
Shakira – 5’2” – 125 lbs
Shakira is a globally renowned singer-songwriter celebrated for her unique blend of Latin, rock, and Arabic musical styles. She catapulted to international fame with hits like “Whenever, Wherever” and “Hips Don’t Lie,” solidifying her status as the “Queen of Latin Music.” Her 5-foot-2 and 125-pound figure has been maintained through a dynamic fitness regimen.
Her workouts, designed by longtime trainer Anna Kaiser, combine strength training with short bursts of cardio, utilizing dumbbells, resistance bands, and bodyweight exercises. In April 2024, an editor who trained with Anna for a week gained insight into the rigorous routines that keep Shakira in top form.
Meghan Markle – 5’5” – 113 lbs
Meghan Markle is an American actress and philanthropist who gained fame as Rachel Zane in the legal drama “Suits” from 2011 to 2018. Her engagement to Prince Harry in 2017 and subsequent marriage in 2018 elevated her to global prominence as the Duchess of Sussex.
In 2025, Meghan launched her lifestyle brand, As Ever, offering products like wildflower honey and flower sprinkles, which sold out within an hour of release. At 5 feet 5 inches and 113 pounds, Meghan maintains her figure through a balanced diet and regular exercise. Her morning routine includes a cup of hot water with lemon, followed by steel-cut oats with bananas and agave syrup.
Scarlett Johansson – 5’3” – 125 lbs
Scarlett Johansson is an acclaimed American actress known for her roles in films like “Lost in Translation,” “The Avengers,” and “Marriage Story.” In April 2025, she unveiled her role in “Jurassic World Rebirth” at CinemaCon in Las Vegas, expressing that participating in the film fulfilled a 15-year aspiration.
